Books and DVDs

A new section for us, at your request. Here we will bring you a selection of items we feel may be of interest, the range of information available includes all aspects of daily life-not just weight loss but all associated aspects - depression, overeating, PCOS, binge and much more.

We would love to hear your reviews on any book - not specifically weight related , so get those comments into us on anything you have read recently and if demand is there we could even launch our own book club !

A selection of books we feel you may like - sold via Amazon, just click on the link or use the bar on the left to search for your choice

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All content within Big Matters website is provided for general information only and should not be treated as a substitute for the medical advice, diagnosis or treatment of your own doctor or any other health care professional. Big Matters Ltd is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites. Always seek the advice of your doctor or other qualified health care provider if you have any questions regarding a medical condition, your diet or before embarking on any exercise program or if you're in any way concerned about your health.

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