Lincolnshire

Boston

A variety of programmes are in place within the Boston area to support overweight people:-

· Health walks are free organised walks, lasting between 45 minutes and one hour, led by volunteer walks leaders. Contact Fran Taylor for more details – Tel: 01205 354320; francis.taylor@boston.gov.uk

· Exercise referral is a 12-week programme for adults with a medical condition that would benefit from exercise. To access the programme, contact your GP or other health professional and ask about a referral. The programme is free and operates from the Geoff Moulder Leisure Complex.

· Fit Kids is a free weight management programme for families with children aged 8 – 11 years. The sessions include fun and games as well as healthy eating and lifestyle advice. Contact Fran Taylor for more details (see above)

· Cook4Life provides free cookery and healthy eating sessions held at community venues in the Boston area. Contact Abby Wiltshire on 01205 318617

· Weight management – free 12 week Weight Watchers programme for patients/client with a BMI over 30. Referral via your GP. Phoenix Weight Management Service focuses on providing support for those with a BMI over 40 and can be contacted on Tel: 01522 574180 for more details.

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